Learn how to practice a special kind of meditation to reverse "Limbic Kindling" in the sensitized brain. The goal is to start w/20 min & work up to 1 hour before moving into an unguided practice. Included are the following:

1. 20 Min Guided Meditation (w/music)
2. 20 Min Guided Meditation (no music)
3. 40 Min Guided Meditation (no music)
4. 60 Min Guided Meditation (no music)

Please Note: Meditations are not considered "products" on Kyjabi, so you will not be able to access this meditation from your library when you login. You can however, download it via the email link sent to you after purchase. 

(Included in The Edison Effect)