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Anj Granieri
How to Answer When Someone Asks "How Are You?"
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How to Answer When Someone Asks "How Are You?" authenticity brain retraining cfs chronicillnessrecovery mecfs recoverystrategies reorienting to the positive Nov 14, 2024
The Welp. This made me laugh... a lot.

Hey, LISTEN, beautiful souls. It certainly can be a challenge to know how to respond to this question, especially because I find that we tend to say "how are you?" to people without REALLY wanting to know how they ACTUALLY are. It's more at least in the...
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Anj Granieri
The Explanation of MECFS You NEED to Hear
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The Explanation of MECFS You NEED to Hear ans ans dysfunction bi-directinal illness brain retraining chronic fatigue syndrome drnancyklimas immune dysregulation mecfs recovery neuroimmune institute neuroimmune system somatics theedisoneffect Oct 25, 2024

When we speak about recovery; it often feels like a big plate of spaghetti placed before us; all mangled and tangled up in a pile, with confusing approaches to getting well, that at times even seem contradictory. Yet, in this amazing technological age, we SEE people getting well, so we know it's...

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Anj Granieri
Regulating Tools: Lifelines For MECFS & Beyond
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Regulating Tools: Lifelines For MECFS & Beyond ans dysfunction bottom-up processing mecfs mecfs recovery regulating tools viral trigger Aug 10, 2024

Today I was in the hospital in Bali, with an infection that started minimally a week ago and has now spread. The last few days I have been in a remote part of the island, trying to find good care. It has been challenging, and I have had little choice in how I had to push my body past fatigue to...

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Anj Granieri
Brain Retraining: An Oversimplification Of MECFS Recovery
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Brain Retraining: An Oversimplification Of MECFS Recovery ans dysfunction bi-directinal illness bottom-up processing brain retraining mecfs recovery top-down processing Jun 25, 2024

Is recovery really all just about Brain Retraining? 

Well....Yes, And NO.

I’m seeing a lot of buzz lately in MECFS circles around brain-retraining, and unfortunately, I'm also seeing an over-simplification of the recovery process.

I feel that brain-retraining programs get MECFS ...

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